30 minutes
Mini Apple Crumbles
ARTICLE
01 October 2024
2 mins read
2 mins read
Prep time:
Serves:
4
Average cost:
$1.20
These are perfect for cold winter nights when you’re craving dessert but don’t have many ingredients at home. You can double the recipe if cooking for a crowd. If you’ve got an air fryer these work so well and take ½ the time!
Ingredients
4 medium apples
¼ cup rolled oats
¼ cup plain flour
1 tbsp brown sugar
1 tbsp extra virgin olive oil
½ tsp cinnamon
1 tbsp maple syrup
4 scoops low-fat vanilla ice cream
¼ cup rolled oats
¼ cup plain flour
1 tbsp brown sugar
1 tbsp extra virgin olive oil
½ tsp cinnamon
1 tbsp maple syrup
4 scoops low-fat vanilla ice cream
Method
- Preheat the oven to 175°C.
- Cut the apples in half and scoop out the core and seeds.
- In a bowl combine all the ingredients except the ice cream and maple syrup. Mix well until mixture resembles wet sand.
- Pack crumble mixture onto the apples present into the hole where the core was.
- Place into the oven and cook for 25 minutes.
- Serve with ice cream and maple syrup.
Notes:
- Use dairy-free ice cream to make vegan and dairy free
- We’ve used pink lady apples
Dietary:
- Nut Free (NF)
- Vegetarian (VEG)
- Dairy free
- Vegan
- Egg free
- Cheap eat <$5 per serve (<$5)
- Meal Prep Friendly (MPF)
- 20 Min Meal (<20 min)
Nutritional Information (per serve)
| Calories | Protein | Carbs | Fats | Fibre |
|---|---|---|---|---|
| 209 | 4 | 38 | 5 | 2 |
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