50 minutes
Prep time:
Serves:
6
Average cost:
$
Everything you love about carrot cake packed into a delicious, healthy breakfast or snack!
Ingredients
2 carrots
2 cups rolled oats
⅓ cup almond meal
½ tsp ground nutmeg
1 tsp ground cinnamon
¼ tsp salt
1 tsp baking powder
¼ cup brown sugar
½ cup chopped walnuts
2 eggs
2 cups milk
1 tsp vanilla extract
250g vanilla bean yoghurt
2 cups rolled oats
⅓ cup almond meal
½ tsp ground nutmeg
1 tsp ground cinnamon
¼ tsp salt
1 tsp baking powder
¼ cup brown sugar
½ cup chopped walnuts
2 eggs
2 cups milk
1 tsp vanilla extract
250g vanilla bean yoghurt
Method
- Preheat the oven to 180°C and line a square brownie tin with baking paper.
- In a large mixing bowl grate the carrot and combine with the remaining dry ingredients. Stir to combine.
- In a separate bowl add the eggs, milk and vanilla. Whisk to combine. Add the dry mixture into the prepared tin and evenly spread out. Pour over the wet mixture and giggle to ensure all of the dry ingredients have been coated.
- Place the dish into the preheated oven and bake for 40 minutes or until cooked through. Remove from the oven and allow to cool completely before topping with the vanilla bean yoghurt.
- If you wish to serve this hot, you can keep the yoghurt separate and keep the slices of baked oats in an airtight container in the fridge until ready to eat. Heat in the microwave for 30-60 seconds and top with yoghurt before serving. Alternatively you can freeze the baked oat
slices without the yoghurt as well.
Dietary:
- Meal prep friendly
- Vegetarian
- Pregnancy friendly
- Diabetes friendly
Nutritional Information (per serve)
Calories | Protein | Carbs | Fats | Fibre |
---|---|---|---|---|
338 | 15 | 40 | 19 | 5 |