Let's Talk

AIA is proud to be the presenting partner of the Let’s Talk content series, hosted by AIA Ambassador and respected media personality, Hamish McLachlan.

What is Let's Talk?

In this moving series, Hamish sits down with renowned Australian sporting personalities like Ash Barty, Ian Thorpe, and Nathan Buckley, delving into their personal setbacks and triumphs to emphasise the importance of open conversations about mental health. Let’s Talk aims to normalise day-to-day struggles and encourage those in need to seek help.

Latest Episode | Let's Talk: Dani Laidley (Part 2)

Social connection and mental wellbeing

Mental health affects all of us, either directly or indirectly, with an estimated 1 in 5 Australians experiencing mental health challenges in any given year. As a leading life and health insurer, AIA Australia understands the crucial role social connection plays in mental and physical wellbeing. That is why we are the presenting partner of Hamish McLachlan’s series, Let’s Talk.

Watch Let’s Talk interviews

These interviews discuss mental health issues, drug use, self-harm, suicide, and other material that some people can find distressing. For immediate support, please contact Lifeline on 13 11 14 to access a 24 - hour hotline. You can also visit beyondblue.org.au or call the Beyond Blue Support Service on 1300 22 4636.

Let's Talk: Dani Laidley (Part 2)

Let's Talk: Dani Laidley (Part 1)

Let's Talk: Nathan Buckley

Let's Talk: Bec Daniher

Let's Talk: Ian Thorpe

Let's Talk: Harry Garside

Let's Talk: Anita Frawley

Let's Talk: Ash Barty

Let's Talk: Majak Daw

Let's Talk: Introduction

Disclaimer: The views and opinions expressed in these interviews are those of the interviewer/interviewee and do not reflect the views of, and cannot be attributed to, AIA or any other party. This is not intended to be medical advice. If you are concerned about your health, you should consider contacting a medical professional.

How did Let's Talk come about?

AIA Australia CEO, Damien Mu and Hamish McLachlan sit down to talk about how Let’s Talk came about, our partnership and some of the incredible stories that will be shared throughout the Let’s Talk content series.

Think Well with AIA Vitality

Physical and mental health are important components of your overall wellbeing, and AIA Vitality helps you look after both.

As a personalised, science-backed health and wellbeing program, AIA Vitality supports you every day to make healthier lifestyle choices. The program offers you rewards and benefits for taking steps towards improving your health. It also incentivises you to move more, eat well, and complete regular health checks and assessments, including for mental wellbeing and mindfulness.

AIA Vitality and AIA Vitality Starter are available with eligible AIA Health and AIA Life Insurance policies.

A new AIA Vitality Mental Wellbeing benefit is coming soon!

Stay tuned for the latest on our personalised program aiming to help members understand and actively engage with their mental wellbeing through clear and accessible pathways.

Our Partnerships

Black Dog Institute

AIA Vitality rewards members who achieve their weekly Active Benefits targets with a $5 voucher, which members can choose to donate to Black Dog Institute's research.

Groov

Groov* is a preventative mental health platform for workplaces. It’s integrated into the workday to boost wellbeing, engagement and performance.

Mindstar

Mindstar* offers premium wellbeing and mental health coaching for leaders and organisations.

*Available on eligible AIA Health and Life insurance policies.

More on Mental Wellbeing

Find more tips from AIA Ambassadors, plus science-backed advice for your mental health and wellbeing on the AIA Health and Wellbeing Hub.